WARIF

Today is Human Rights Day 2018 with the theme “Stand Up For Human Rights” This marks the last day of the UN 16 Days of Activism against Gender Based Violence campaign, #HearMeToo.   Rape and sexual violence against young girls and women is a violation of their fundamental human right to life, liberty, freedom from slavery and torture and from any opinion and expression that continues to  perpetuate the wall of silence that persists. 
The WARIF women at the Women At Risk International...

Because we have accepted to hide the abuse we suffer, because we have decided to be silent through the hurt. Because we don’t speak loud enough or often enough. Because of the fear, the tears and the stares. But no more! It is time to HEAR ME TOO, it is our time to stand up and fight against any abuse or violation of any girl, woman or child. We will no longer sit still and be silent. We will honour ourselves by...

A major step in the elimination of sexual violence is prevention. Prevention efforts include changing prevailing attitudes and practices that encourage gender inequality; Education and increasing awareness to the issues that surround gender based violence and making available the necessary infrastructure and resources to promote good health care and support for all women. I’ve been suffering from insomnia for many years. It was coming and going until I learned about the drug called Ambien from https://j-galt.com/ambien-10mg/....